{"id":15367675314549,"title":"Sut i Helpu Rhywun ag Iselder Ôl-enedigol","handle":"sut-i-helpu-rhywun-ag-iselder-ol-enedigol","description":"\u003cp\u003e\u003cspan\u003eOs ydych chi'n gwylio partner, merch, chwaer neu ffrind yn brwydro drwy'r hyn sy'n edrych fel iselder ôl-enedigol (PND) neu iselder ôl-esgor (PPD), mae'n bosib y byddwch chi'n teimlo'n ddiymadferth. Mae'r llawlyfr ymarferol hwn yn dangos i chi sut i gefnogi eich anwylyd yn y cyfnod anodd hwn a sut y gallwch chi chwarae rôl hollbwysig wrth leddfu ei gofid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIf you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAwdur: \u003cspan\u003eDr Jenn Cooper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: Graffeg\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2025\u003c\/p\u003e","published_at":"2025-09-03T13:59:20+01:00","created_at":"2025-09-02T14:25:55+01:00","vendor":"Cant a mil","type":"BOOK","tags":["arlein","best bookshop","best online Welsh bookshop","best online Welsh bookstore","best online Welsh shop","best welsh bookshop","best Welsh bookshop online","best Welsh bookstore","best Welsh bookstore online","best Welsh language shop","best Welsh language store","book","books","bookshop","bookstore","buy books in Cardiff","buy Welsh books","buy Welsh books in Cardiff","buy Welsh books online","buy Welsh language book","buy Welsh language book online","buy Welsh language books","buy Welsh language books in Cardiff","buy Welsh language books online","Cardiff Welsh bookshop","Cardiff Welsh bookstore","Cardiff Welsh shop","iechyd","Iechyd a lles","iechyd meddwl","independent Welsh bookshop","llyfr newydd","llyfrau arlein","Llyfrau i Oedolion","llyfrau newydd","llyfrau oedolion","newydd","oedolion","online bookshop","online Welsh bookshop","prynu arlein","prynu llyfrau Cymraeg arlein","shop","siop","siop Caerdydd","Siop Gymraeg","siop Gymraeg annibynnol","siop Gymraeg arlein","siop llyfrau Cymraeg","siop lyfrau","siop lyfrau annibynnol","Siop lyfrau Caerdydd","siop lyfrau cymraeg","siop lyfrau orau","siop lyfrau whitchurch road","siopa","store","Welsh books","welsh bookshop","Welsh bookshop in Cardiff","Welsh bookshop online","Welsh bookstore","Welsh bookstore Cardiff","Welsh language bookshop","Welsh language shop","Welsh language store online","Welsh online","Welsh shop","Welsh shop online","Whitchurch Road bookshop","whitchurch road welsh shop"],"price":1099,"price_min":1099,"price_max":1099,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":55887511224693,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Sut i Helpu Rhywun ag Iselder Ôl-enedigol","public_title":null,"options":["Default Title"],"price":1099,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781805950400","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cantamil.com\/cdn\/shop\/files\/IMG_0701_7f54bc19-81c1-4697-ada3-6b642aaf8430.jpg?v=1756903572"],"featured_image":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_0701_7f54bc19-81c1-4697-ada3-6b642aaf8430.jpg?v=1756903572","options":["Title"],"media":[{"alt":"Red book with green text ","id":65692877291893,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_0701_7f54bc19-81c1-4697-ada3-6b642aaf8430.jpg?v=1756903572"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_0701_7f54bc19-81c1-4697-ada3-6b642aaf8430.jpg?v=1756903572","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eOs ydych chi'n gwylio partner, merch, chwaer neu ffrind yn brwydro drwy'r hyn sy'n edrych fel iselder ôl-enedigol (PND) neu iselder ôl-esgor (PPD), mae'n bosib y byddwch chi'n teimlo'n ddiymadferth. Mae'r llawlyfr ymarferol hwn yn dangos i chi sut i gefnogi eich anwylyd yn y cyfnod anodd hwn a sut y gallwch chi chwarae rôl hollbwysig wrth leddfu ei gofid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIf you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAwdur: \u003cspan\u003eDr Jenn Cooper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: Graffeg\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2025\u003c\/p\u003e"}