{"id":5424833953942,"title":"Goresgyn Diffyg Hunan-Werth - Melanie Fennell","handle":"goresgyn-diffyg-hunan-werth-melanie-fennell","description":"\u003cp\u003e\u003cspan\u003eBydd y llyfr hwn yn eich helpu chi i ddysgu sut i dderbyn eich hun a thrwy hynny drawsnewid eich ymdeimlad ohonoch chi'ch hun er gwell.• Sut mae diffyg hunan-werth yn datblygu a beth sy’n ei gynnal • Sut i gwestiynu eich meddyliau negyddol a’r agweddau sydd wrth wraidd y meddyliau hynny.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e--\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis book will help you to learn how to accept yourself; how lack of self-worth develops and is sustained; how to question your negative feelings and the attitudes that are at the root of such feelings.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAwdur: Melanie Fennell\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: Y Lolfa\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2020\u003c\/p\u003e","published_at":"2020-07-04T15:01:47+01:00","created_at":"2020-07-04T15:01:46+01:00","vendor":"Cant a mil","type":"Book","tags":["books","Cymraeg","Iechyd a lles","Llyfrau","Llyfrau Cymraeg","oedolion","self-worth","Welsh","Welsh books"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35027159384214,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Goresgyn Diffyg Hunan-Werth - Melanie Fennell","public_title":null,"options":["Default Title"],"price":1299,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781784619220","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cantamil.com\/cdn\/shop\/products\/IMG-20200704-WA0061_1.jpg?v=1642242667"],"featured_image":"\/\/cantamil.com\/cdn\/shop\/products\/IMG-20200704-WA0061_1.jpg?v=1642242667","options":["Title"],"media":[{"alt":null,"id":9933402865814,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/cantamil.com\/cdn\/shop\/products\/IMG-20200704-WA0061_1.jpg?v=1642242667"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/cantamil.com\/cdn\/shop\/products\/IMG-20200704-WA0061_1.jpg?v=1642242667","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eBydd y llyfr hwn yn eich helpu chi i ddysgu sut i dderbyn eich hun a thrwy hynny drawsnewid eich ymdeimlad ohonoch chi'ch hun er gwell.• Sut mae diffyg hunan-werth yn datblygu a beth sy’n ei gynnal • Sut i gwestiynu eich meddyliau negyddol a’r agweddau sydd wrth wraidd y meddyliau hynny.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e--\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis book will help you to learn how to accept yourself; how lack of self-worth develops and is sustained; how to question your negative feelings and the attitudes that are at the root of such feelings.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAwdur: Melanie Fennell\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: Y Lolfa\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2020\u003c\/p\u003e"}