{"id":8750114078957,"title":"Brutal - Iwan Thomas","handle":"brutal-iwan-thomas","description":"\u003cp\u003e\u003cspan\u003eYn y gyfrol hon mae Iwan Thomas yn datgelu uchafbwyntiau ac isafbwyntiau ei yrfa ym myd athletau, gan gofnodi ei frwydrau gydag ochr dywyll y byd hwnnw – yr unigrwydd a'r amheuaeth, y siomedigaethau a materion iechyd meddwl dwys. Mae \u003c\/span\u003e\u003ci\u003eBrutal\u003c\/i\u003e\u003cspan\u003e yn gyfrol onest, agored sy'n datgelu'r gwirionedd am fywyd athletwr.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIn his first book, Thomas reveals not only the highs, but also the hard graft and his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. A deeply reflective, compelling and sensationally open book, Brutal reveals the truth about a sportsman's life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAwdur: Iwan Thomas\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: \u003cspan\u003eBloomsbury Publishing Ltd\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2024\u003c\/p\u003e\n\u003c!----\u003e","published_at":"2024-07-06T11:15:15+01:00","created_at":"2024-07-06T11:15:15+01:00","vendor":"Cant a mil","type":"BOOK","tags":["best bookshop","best online Welsh bookshop","best online Welsh shop","best welsh bookshop","best Welsh bookshop online","best Welsh bookstore","best Welsh language shop","books","bookshop","buy books in Cardiff","buy Welsh books","buy Welsh books in Cardiff","buy Welsh books online","chwaraeon","Cymraeg","independent Welsh bookshop","llyfr newydd","Llyfrau","Llyfrau Cymraeg","llyfrau newydd","oedolion","online bookshop","online Welsh bookshop","prynu llyfrau Cymraeg","prynu llyfrau Cymraeg arlein","shop","siop","siop Caerdydd","Siop Gymraeg","siop Gymraeg annibynnol","siop Gymraeg arlein","siop llyfrau Cymraeg","siop lyfrau","siop lyfrau annibynnol","Siop lyfrau Caerdydd","siop lyfrau cymraeg","siop lyfrau orau","siopa","sport","Welsh","Welsh books","welsh bookshop","Welsh bookshop in Cardiff","Welsh bookshop online","Welsh bookstore","Welsh bookstore Cardiff","Welsh language bookshop","Welsh language shop","Welsh shop","Welsh shop online"],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":46641293459693,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Brutal - Iwan Thomas","public_title":null,"options":["Default Title"],"price":2000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781399413640","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cantamil.com\/cdn\/shop\/files\/IMG_3692.jpg?v=1720261619"],"featured_image":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_3692.jpg?v=1720261619","options":["Title"],"media":[{"alt":null,"id":33704174846189,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_3692.jpg?v=1720261619"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/cantamil.com\/cdn\/shop\/files\/IMG_3692.jpg?v=1720261619","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eYn y gyfrol hon mae Iwan Thomas yn datgelu uchafbwyntiau ac isafbwyntiau ei yrfa ym myd athletau, gan gofnodi ei frwydrau gydag ochr dywyll y byd hwnnw – yr unigrwydd a'r amheuaeth, y siomedigaethau a materion iechyd meddwl dwys. Mae \u003c\/span\u003e\u003ci\u003eBrutal\u003c\/i\u003e\u003cspan\u003e yn gyfrol onest, agored sy'n datgelu'r gwirionedd am fywyd athletwr.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIn his first book, Thomas reveals not only the highs, but also the hard graft and his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. A deeply reflective, compelling and sensationally open book, Brutal reveals the truth about a sportsman's life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAwdur: Iwan Thomas\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr: \u003cspan\u003eBloomsbury Publishing Ltd\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDyddiad: 2024\u003c\/p\u003e\n\u003c!----\u003e"}