{"id":5291631509654,"title":"Torri'n Rhydd o OCD","handle":"torrin-rhydd-o-ocd","description":"\u003cp\u003e\u003cspan\u003eMae'r canllaw ymarferol hwn gan dri arbenigwr blaenllaw ym maes therapi ymddygiad gwybyddol (CBT) yn eich galluogi i wneud synnwyr o'ch symptomau ac yn cynnig cynllun clir i'ch helpu i oresgyn eich OCD.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e--\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis practical guide by three leading experts in the field of cognitive behavioural therapy will assist you to make sense of your symptoms and provides a clear plan to assist in conquering OCD.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAwdur:  \u003cspan\u003eFiona Challacombe, Victoria Beam Oldfield, Paul Salkovskis\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr:  Y Lolfa\u003c\/p\u003e\n\u003cp\u003eDyddiad:  2020\u003c\/p\u003e","published_at":"2020-06-06T21:25:44+01:00","created_at":"2020-06-06T15:46:54+01:00","vendor":"Cant a mil","type":"Book","tags":["books","Cymraeg","health","Health and wellbeing","Iechyd a lles","Llyfrau","Llyfrau Cymraeg","mental health","OCD","oedolion","therapi","Welsh","Welsh books"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34601581346966,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Torri'n Rhydd o OCD","public_title":null,"options":["Default Title"],"price":1299,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781784618810","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cantamil.com\/cdn\/shop\/products\/IMG_0409.jpg?v=1642242886"],"featured_image":"\/\/cantamil.com\/cdn\/shop\/products\/IMG_0409.jpg?v=1642242886","options":["Title"],"media":[{"alt":null,"id":9469287465110,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/cantamil.com\/cdn\/shop\/products\/IMG_0409.jpg?v=1642242886"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/cantamil.com\/cdn\/shop\/products\/IMG_0409.jpg?v=1642242886","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eMae'r canllaw ymarferol hwn gan dri arbenigwr blaenllaw ym maes therapi ymddygiad gwybyddol (CBT) yn eich galluogi i wneud synnwyr o'ch symptomau ac yn cynnig cynllun clir i'ch helpu i oresgyn eich OCD.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e--\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis practical guide by three leading experts in the field of cognitive behavioural therapy will assist you to make sense of your symptoms and provides a clear plan to assist in conquering OCD.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAwdur:  \u003cspan\u003eFiona Challacombe, Victoria Beam Oldfield, Paul Salkovskis\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCyhoeddwr:  Y Lolfa\u003c\/p\u003e\n\u003cp\u003eDyddiad:  2020\u003c\/p\u003e"}